Weigh In record (no journal entry) for 05 February 2018
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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269 kcal
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Fat: 0.10g | Prot: 1.38g | Carbs: 67.61g.
Breakfast: Jus Tomat dan Sayuran (Sodium Rendah). Lunch: Es Buah. more...
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Losing 0.7 kg a Week
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