Weigh In record (no journal entry) for 05 February 2018
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91.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1568 kcal
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Fat: 60.43g | Prot: 46.35g | Carbs: 156.49g.
Breakfast: Kaffee mit Milch, Vollmilch, SPAR Rosinen, Ja Natürlich Basis Müsli. Lunch: Naturjoghurt, Gemüsepfanne, Clever Gnocchi, Radatz Berner Würstel. Dinner: S-Budget Frischkäse Kräuter, Brot, Cocktailtomaten, Essiggurken, Woerle Emmentaler. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Stastnik Kantwurst, Faschingskrapfen. more...
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Losing 2.1 kg a Week
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