curly7373's Journal, 05 Feb 18

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Наконец хороший отвес. И это незадолго до кд.

72 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

323 kcal

Fat: 6.85g | Prot: 10.06g | Carbs: 53.71g. Breakfast: Магнит Яблоко, Dr. Korner Хлебец Бородинский, Хохланд Творожный Сыр с Зеленью, Кофе (из Молотых Зерен). Dinner: Кофе (из Молотых Зерен), Националь Кускус. more...

1905 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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curly7373's Journal, 05 Feb 18

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