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curly7373
Journal
05 Feb 18
curly7373's Journal, 05 Feb 18
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Наконец хороший отвес. И это незадолго до кд.
72 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2018:
323 kcal
Fat: 6.85g | Prot: 10.06g | Carbs: 53.71g.
Breakfast:
Магнит Яблоко, Dr. Korner Хлебец Бородинский, Хохланд Творожный Сыр с Зеленью, Кофе (из Молотых Зерен).
Dinner:
Кофе (из Молотых Зерен), Националь Кускус.
more...
1905 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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curly7373's Weight History
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