Weigh In record (no journal entry) for 05 February 2018
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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588 kcal
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Fat: 30.96g | Prot: 28.71g | Carbs: 47.26g.
Breakfast: Кофе (Растворимое), Плов с Говядиной. Lunch: Бекон (Запеченный), Хлебный Дом Хлеб Зерновой, Салат из Свеклы с Майонезом. more...
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Gaining 0.1 kg a Week
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nstjageeva's Weight History
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