Weigh In record (no journal entry) for 05 February 2018
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1266 kcal
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Fat: 71.87g | Prot: 43.06g | Carbs: 111.90g.
Breakfast: Kaffee. Lunch: K-Classic Feiner Rührkuchen Marmor. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Spitzkohl-Pfanne, REWE Mettwurstenden. more...
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Losing 0.7 kg a Week
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