Weigh In record (no journal entry) for 05 February 2018
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58.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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422 kcal
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Fat: 36.58g | Prot: 5.34g | Carbs: 21.64g.
Breakfast: Creme Chantilly, Café. Lunch: Couve Refogada, Salada Vinagrete, Quiabo Cozido, Repolho Verde Cozido. Snacks/Other: Brigadeiro. more...
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Gaining 3.9 kg a Week
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Mira40tou's Weight History
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