Weigh In record (no journal entry) for 05 February 2018
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79.6 kg
Lost so far: 1.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1219 kcal
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Fat: 83.37g | Prot: 68.40g | Carbs: 60.83g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Quiabo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada. Dinner: Sadia Queijo Mussarela (40g), Perdigão Almôndega de Carne, Quiabo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Bolo de Caneca Low Carb. more...
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2541 kcal
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Exercise:
Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Priscilacruzbarbosa's Weight History
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