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buraktsn95
Journal
05 Feb 18
buraktsn95's Journal, 05 Feb 18
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Weigh In record (no journal entry) for 05 February 2018
72 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 February 2018:
1773 kcal
Fat: 92.61g | Prot: 50.24g | Carbs: 183.45g.
Breakfast:
Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış).
Dinner:
Burger King Double King Chicken, Burger King Patates (Büyük Boy).
Snacks/Other:
Lay's Baharat Çeşnili, Ülker Çizi.
more...
1928 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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buraktsn95's Weight History
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