Weigh In record (no journal entry) for 05 February 2018
|
81 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
449 kcal
|
Fat: 12.83g | Prot: 22.87g | Carbs: 60.40g.
Breakfast: Hauchfein Schinken Gebacken, Gouda mild, Grafschafter American Sandwich Vollkorntoast. Snacks/Other: Kiwi, Knorr Spargelcreme. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|