Weigh In record (no journal entry) for 05 February 2018
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80 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1069 kcal
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Fat: 16.28g | Prot: 73.24g | Carbs: 157.33g.
Lunch: Weißes Weizenmehl (Allzweck), My Best Veggie Vegetarische Bällchen, Milch (Fettfrei oder mager, Kalziumangereichert), REWE Porree, Olivenöl. Dinner: Pfirsiche, Aldi Magerquark. Snacks/Other: Hitschler Volles Rohr, Banane. more...
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2369 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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MissSpungen's Weight History
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