Weigh In record (no journal entry) for 05 February 2018
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92 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2303 kcal
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Fat: 148.65g | Prot: 93.77g | Carbs: 153.58g.
Breakfast: Huevo Duro, Mi Tierra Linaza, Plátano, Selecta Avena Tradicional. Lunch: Lechuga de Hoja Verde, Pepino (Pelado), Quinoa (Cocida), Huevo Cocido, Acuenta Aceite Vegetal, Aceitunas. Dinner: Lechuga de Hoja Verde, Patatas Cocidas, Huevo Duro. Snacks/Other: Marco Polo Maní sin Sal, Unimarc Media Palta, Castaño Pan Pita Integral. more...
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2628 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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TracyCobos's Weight History
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