c.lonchamp's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
65.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 February 2018:
1845 kcal Fat: 86.44g | Prot: 97.76g | Carbs: 171.84g.   Breakfast: Pamplemousse (Rose et Rouge), Oranges, Citron, Auchan Confiture de Framboise Allégée, Pain Complet, Nestlé Ricoré. Lunch: Activia Yaourt Fraise 0%, Vinaigre, Isio 4 Huile, Auchan Asperges Vertes Miniatures, Auchan Flageolets Verts Extra Fins, Auchan Haricots Verts , Auchan Steaks Hachés 15% Matière Grasse. Dinner: Carrefour Yaourt Brassé Nature, Auchan Knacks Volaille, Auchan Lardons Fumés, Carottes, Oignons, Lentilles Cuites. Snacks/Other: Lipton Thé Vert Menthe, Ananas. more...
1627 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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c.lonchamp's Weight History


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