Weigh In record (no journal entry) for 05 February 2018
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1462 kcal
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Fat: 64.46g | Prot: 92.25g | Carbs: 129.51g.
Breakfast: Café com Açúcar, Banana Prata, Cuscuz (Cozido). Lunch: Walmart Queijo Mussarela, Pif Paf Apresuntado, Arma Zen Farelo de Trigo, Omelete ou Ovos Mexidos. Dinner: Torta de Frango, Copacol Peito de Frango Desfiado, Bacon (Curado, Frito, Cozido). Snacks/Other: Pão Torrado, Monterrey Picolé de Morango. more...
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Losing 2.1 kg a Week
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julianappb29's Weight History
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