Weigh In record (no journal entry) for 05 February 2018
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77.9 kg
Lost so far: 12.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1475 kcal
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Fat: 61.85g | Prot: 67.06g | Carbs: 163.63g.
Breakfast: Bananas, Coffee Creamer, No Calorie Sweetener, 100% Whole Grain Oatmeal, Coffee. Lunch: Del Monte Cut Green Beans, Skinless Chicken Breast. Dinner: Scrambled Egg, Cupcake with Icing, Mozzarella Cheese. Snacks/Other: Jif Natural Creamy Peanut Butter, Nabisco Ritz Crackers, Western Family Walnuts Halves & Pieces, Dole Bananas, Quaker Rice Cakes - Caramel Corn. more...
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Losing 0.0 kg a Week
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Gangster Granny's Weight History
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