Weigh In record (no journal entry) for 05 February 2018
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1243 kcal
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Fat: 39.31g | Prot: 46.19g | Carbs: 190.70g.
Breakfast: Простоквашино Сметана 10%, Чизкейк ПП. Lunch: Чай, Мандарины, Дикси Груша Конференц, Банан. Dinner: Банан, Чай, Ярмарка Нут Вареный, Щи Кислые. Snacks/Other: Апельсин. more...
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Losing 0.7 kg a Week
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cerg._mamont's Weight History
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