Weigh In record (no journal entry) for 05 February 2018
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
698 kcal
|
Fat: 20.47g | Prot: 18.87g | Carbs: 116.23g.
Breakfast: Грецкие Орехи, Киви, Овсянка. Lunch: Лаваш Армянский, Яблоко. Dinner: Салат Витаминный, Лаваш Армянский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyaKubrak's Weight History
|