Weigh In record (no journal entry) for 05 February 2018
|
97.2 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2397 kcal
|
Fat: 103.42g | Prot: 92.46g | Carbs: 296.19g.
Breakfast: Coffee, Einstein Brothers Bagels Power with Peanut Butter Bagel. Lunch: Parkside Bakery Corn Bread. Dinner: White Rice, Beef, Clementines. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|