Weigh In record (no journal entry) for 05 February 2018
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110.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2242 kcal
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Fat: 168.95g | Prot: 123.84g | Carbs: 51.09g.
Breakfast: Grano Brócolis, Now Foods MCT Oil, Ovo Cozido. Lunch: Grano Brócolis, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Heinz Mostarda, Nestlé Creme de Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Repolho Verde Cozido. Snacks/Other: Grano Brócolis, Carne de Vaca Moída (70% Magra / 30% Gordura ), Now Foods MCT Oil, Mavalério Cacau em Pó 100%, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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VitorTrigueiro's Weight History
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