Weigh In record (no journal entry) for 05 February 2018
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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780 kcal
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Fat: 46.00g | Prot: 62.81g | Carbs: 27.47g.
Lunch: Carne de Porco, Cenouras Cozidas, Vagem, Agrião, Alface, Tomates. Dinner: Ovo Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Morangos. more...
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2374 kcal
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Exercise:
Trampolining - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 2.3 kg a Week
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kika seixas's Weight History
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