Weigh In record (no journal entry) for 06 February 2018
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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591 kcal
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Fat: 27.17g | Prot: 28.37g | Carbs: 58.92g.
Breakfast: 早餐店 烤豬排蛋吐司, 熱狗. Snacks/Other: 優暢寶. more...
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Gaining 1.1 kg a Week
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