eddy.montoya97's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

107.4 kg Lost so far: 2.6 kg. Still to go: 37.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

2218 kcal

Fat: 97.35g | Prot: 103.86g | Carbs: 227.55g. Breakfast: Tortillas de Maíz, Tortillas de Maíz. Lunch: Arroz Blanco, Milanesa Empanizada. Dinner: Tortilla de Huevos o Huevos Revueltos con Chorizo. more...

3180 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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eddy.montoya97's Journal, 05 Feb 18

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eddy.montoya97's Weight History