Weigh In record (no journal entry) for 06 February 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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925 kcal
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Fat: 33.13g | Prot: 65.08g | Carbs: 98.32g.
Breakfast: Чай с Молоком, Морковь по-Корейски, Гречка Отварная. Lunch: Чай с Молоком, Гречка Отварная, Желудки Куриные, Морковь по-Корейски. Dinner: Чай с Молоком, Желудки Куриные. Snacks/Other: Чай с Молоком, Сырники ПП, Красное Яблоко, Банан. more...
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Losing 3.5 kg a Week
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nata_german's Weight History
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