Weigh In record (no journal entry) for 06 February 2018
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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284 kcal
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Fat: 19.30g | Prot: 13.19g | Carbs: 13.78g.
Breakfast: super coco 100% 冷壓椰子油, 奶油, 拿鐵咖啡. Lunch: 蘿蔔, 木耳, 頂好 豬絞肉. more...
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Gaining 4.2 kg a Week
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winny0319's Weight History
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