margodina914's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

129.6 kg Lost so far: 25.9 kg. Still to go: 59.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

852 kcal

Fat: 29.32g | Prot: 26.27g | Carbs: 127.28g. Breakfast: Гречка Отварная. Lunch: Dr. Korner Хлебец Черничный, Банан, Гречка Отварная. Dinner: Мандарин, Виктория Салат из Куриной Грудки с Ананасом. Snacks/Other: Гречка Отварная. more...

1857 kcal

Exercise: Elliptical - 35 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 25 minutes. more...

Losing 2.8 kg a Week

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margodina914's Journal, 06 Feb 18

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