Weigh In record (no journal entry) for 06 February 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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653 kcal
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Fat: 35.00g | Prot: 43.44g | Carbs: 45.22g.
Breakfast: Çay (Demlenmiş), Türk Kahvesi, Peynes Tam Yağlı Süzme Peynir, Domatesler, Kepekli Ekmek, Limonlu Su, Salatalık, Yumurta, Yeşil Zeytin. Lunch: Yörükoğlu Ayran, Erpiliç Tavuk Döner, Maydanoz, Mevsim Salata. Snacks/Other: Yeşil Çay. more...
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Gaining 188.3 kg a Week
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macurnecmi's Weight History
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