fafaval9748's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

93.7 kg Lost so far: 2.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

516 kcal

Fat: 21.28g | Prot: 50.34g | Carbs: 28.84g. Breakfast: Poulet Sandwich. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Steak Haché 5%. more...

2509 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fafaval9748's Journal, 06 Feb 18

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fafaval9748's Weight History