Weigh In record (no journal entry) for 06 February 2018
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42.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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988 kcal
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Fat: 5.67g | Prot: 113.37g | Carbs: 125.58g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain Blanc, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Herta Tendre Noix Supérieur -25% de Sel, Rutabaga, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1409 kcal
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Exercise:
Driving - 2 hours, Standing - 1 hour and 30 minutes, Working - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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beatriceboscus's Weight History
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