Weigh In record (no journal entry) for 06 February 2018
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1174 kcal
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Fat: 15.49g | Prot: 82.23g | Carbs: 177.40g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (7,9g), Albume d'uovo. Lunch: Star Tonno al Naturale Mare Aperto, Cime di Rapa, Rummo Fusilli N.48. Dinner: Finocchio, Farro, Aia Sottilissime di Fesa di Tacchino. Snacks/Other: Coop Cioccolato Fondente Extra, Confetti, Casa Modena Tacchino Arrosto Liberamente, Daily Bread Pane di Segale, Banana. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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