Weigh In record (no journal entry) for 06 February 2018
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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636 kcal
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Fat: 19.52g | Prot: 45.43g | Carbs: 67.73g.
Breakfast: Домик в деревне Молоко 1,5%, Мёд, Яйцо, Ашан Апельсин , Finn Crisp Хлебцы Ржаные Original. Lunch: Курица Вареная, Магнит Апельсин, Вареное Яйцо. Dinner: Мёд, Домик в деревне Кефир 1%, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 10.5 kg a Week
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lioloa.00's Weight History
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