Weigh In record (no journal entry) for 06 February 2018
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94 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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744 kcal
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Fat: 30.63g | Prot: 29.74g | Carbs: 85.21g.
Breakfast: Miel, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ovive Truite Fumée , Pain de Seigle, Jus de Citron, Gingembre. Lunch: Bonduelle Épinard , Pommes Gala, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Huile d'Olive, Tomates, Oignons, Magda Champignons Cuits en Persillade, Carrefour Champignons de Paris Émincés. Dinner: Magda Champignons Cuits en Persillade, Auchan Oignons Blancs. more...
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Gaining 1.4 kg a Week
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