Weigh In record (no journal entry) for 06 February 2018
|
63.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1283 kcal
|
Fat: 46.52g | Prot: 68.74g | Carbs: 155.02g.
Breakfast: Геркулес Монастырский, Грецкие Орехи, Мёд. Lunch: Сметана 20%, Настюша Хлеб Крестьянский, Куриное Филе, Картошка Вареная. Dinner: Яйцо (Целое), Куриное Филе. Snacks/Other: Киви, Клубника, Клюква, Домик в деревне Молоко 3,2%, Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katyakatya007's Weight History
|