Weigh In record (no journal entry) for 06 February 2018
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66 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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536 kcal
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Fat: 14.31g | Prot: 17.13g | Carbs: 98.52g.
Breakfast: Чай, Геркулес Овсяная Каша на Молоке. Lunch: Русский Хлеб Хлеб Бездрожжевой Ржано-Пшеничный, Суп Куриный с Вермишелью. Snacks/Other: Магнит Груша Китайская. more...
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steady weight
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Antchoys's Weight History
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