Weigh In record (no journal entry) for 06 February 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
2878 kcal
|
Fat: 87.45g | Prot: 244.90g | Carbs: 283.39g.
Breakfast: Egg White, Quaker Oats, Egg, Apples, Milk (Nonfat). Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Almonds. Dinner: Almonds, Skinless Chicken Breast, Edeka Natur-Reis, Wurzener Feine Linsen. Snacks/Other: Gut & Günstig Junger Gouda Mild-Würzig, Bananas, Myprotein Impact Whey Protein, Corny Free Schoko, Apples, Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
des.jorge's Weight History
|