Weigh In record (no journal entry) for 06 February 2018
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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286 kcal
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Fat: 9.43g | Prot: 14.26g | Carbs: 35.95g.
Breakfast: Mendicrim Queso Crema, Firenze Grisines de Salvado, Café con Leche Descremada. more...
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Losing 3.5 kg a Week
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