Weigh In record (no journal entry) for 06 February 2018
|
69.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1043 kcal
|
Fat: 55.00g | Prot: 53.47g | Carbs: 88.31g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Daisy Sour Cream, Chicken Chili. Dinner: BC Hothouse Orange Bell Pepper, Ken's Steak House Ranch Dressing, Great Value Buttermilk Ranch Dressing. Snacks/Other: Keebler Town House Pita Crackers, G. H. Cretors Chicago Mix Popcorn. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|