Weigh In record (no journal entry) for 06 February 2018
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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859 kcal
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Fat: 53.43g | Prot: 72.86g | Carbs: 21.03g.
Breakfast: Café Descafeinado, Tirol Queijo Colonial, Majestade Salame tipo Italiano Fatiado. Lunch: Coxa de Frango, Berinjela Cozida, Perdigão Linguiça Calabresa, Queijo Mozzarella, Subway Tomate, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. more...
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Losing 0.6 kg a Week
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AnaClaudiaMelo's Weight History
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