riekedoesit's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

85.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

3299 kcal

Fat: 152.23g | Prot: 71.39g | Carbs: 337.64g. Breakfast: Ritter Sport Schoko-Brownie. Lunch: Harzer Harzer Käse, Vanillepudding, Thermomix Italienische Gemüsesuppe, McDonald's Pommes Frites (Mittel), Merba Nougatelli Cookies. Dinner: REWE Penne Spinat-Gorgonzola. Snacks/Other: Merlot. more...

2225 kcal

Exercise: Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 7 kg a Week

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riekedoesit's Journal, 06 Feb 18

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riekedoesit's Weight History