Weigh In record (no journal entry) for 06 February 2018
|
49.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1371 kcal
|
Fat: 50.82g | Prot: 108.47g | Carbs: 116.86g.
Breakfast: Poços de Caldas Requeijão Light, Visconti Pão de Forma Integral. Lunch: Chuchu, Peito de Frango, Pepino (com Casca), Camil Feijão Carioca Temperado Cozido. Dinner: Filé de Frango Grelhado, Beterraba Cozida. Snacks/Other: Nestlé Leite em Pó Ninho, Pipoca Branca (em Óleo), Torta de Limão com Merengues, Abacaxi, Pullman Pão de Forma Artesano, Nestlé Kit Kat. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianemarissa's Weight History
|