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ON LÄCHE RIEN ET ON Y CROIT !!!
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80 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1154 kcal
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Fat: 63.67g | Prot: 73.80g | Carbs: 64.27g.
Breakfast: Pâturages Fromage Blanc 8%, Carrefour Pain Complet, Pâturages Lait Demi-Écrémé, Flocons d'Avoine. Lunch: Fromage, Escalope de Veau Panée, Chou-Fleur, Soupe de Légumes. Dinner: Gouda ou Edam, Sveltesse Ferme et Fondant Saveur Vanille, Monique Ranou Céleri Rémoulade, Marque Repère Macedoine, Bacon, Oeuf sur le Plat. more...
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3125 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jumper of flo's Weight History
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