Weigh In record (no journal entry) for 06 February 2018
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1574 kcal
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Fat: 34.81g | Prot: 115.64g | Carbs: 194.58g.
Breakfast: Taillefine Yaourt 0% Saveur Vanille, Blanc de Dinde, Citron, Café, Auchan Noisettes en Poudre, Noisette, Bjorg Sirop d'agave Bio, Lait Entier, Alpro Coco Original, Bjorg Porridge Figue Framboise, Banane. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Huile d'Olive, Patate Douce (sans la Peau, Cuite, Bouillie), La Boulangère Toastiligne Céréales 0%, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 0%, Carrefour Cocktail de Fruits de Mer, Haricots Verts(Égouttés Solides, en Conserve), Salade Verte, Super U-Fromages Rapes -Gruyere-Comte FROMAGES RAPES SPECIAL GRATIN- EMMENTAL-COMTE, Oignons, Ail, Café. Dinner: Notre Jardin Poireaux en Rondelles, Notre Jardin Poireaux en Rondelles, Haricots Verts(Égouttés Solides, en Conserve), Riz Basmati (Cuit), Carrefour Escalope de Dinde, Huile d'Olive, Oignons, Ail, Café. more...
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2402 kcal
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Exercise:
Dance (fast step, aerobic) - 29 minutes, Cooking - 1 hour and 35 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Ironing - 40 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 32 minutes, Standing - 3 hours, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 44 minutes. more...
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Gaining 0.1 kg a Week
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papillona34's Weight History
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