Weigh In record (no journal entry) for 07 February 2018
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62.2 kg
Lost so far: 35.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2093 kcal
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Fat: 74.91g | Prot: 117.47g | Carbs: 242.48g.
Breakfast: Cabai Merah atau Rawit, Telur Rebus, Bawang Bombay Dimasak, Bawang Putih, Bawang Merah, Daun Bawang, Wortel Dimasak, Makaroni. Lunch: Pala, Daun Bawang, Bawang Bombay Dimasak, Bawang Putih, Bawang Merah, Telur Rebus, Wortel Dimasak, Tahu Kukus. Dinner: Bawang Putih, Bawang Merah, Sambal Goreng, Ikan Kembung, Kubis Hijau Dimasak, Wortel Dimasak. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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