Weigh In record (no journal entry) for 07 February 2018
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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597 kcal
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Fat: 28.12g | Prot: 24.26g | Carbs: 64.44g.
Breakfast: Чай с Молоком, Вареное Яйцо. Lunch: Курага, Чай, Салат из Помидоров и Огурцов, Гречка Отварная, Котлета Рыбная. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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venucik85's Weight History
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