Weigh In record (no journal entry) for 07 February 2018
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60.8 kg
Lost so far: 8.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1248 kcal
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Fat: 61.66g | Prot: 74.08g | Carbs: 100.58g.
Breakfast: Ламбер Сыр 50%, Чай, Брокколи, Вареное Яйцо. Lunch: Гречка Отварная, SPAR Биточки Куриные, Куриный Суп. Dinner: Теремок Блинчик с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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соберись давай!'s Weight History
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