margodina914's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

129.6 kg Lost so far: 25.9 kg. Still to go: 59.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

1086 kcal

Fat: 54.44g | Prot: 48.30g | Carbs: 103.52g. Breakfast: Хурма, Ясно Солнышко Гречневые Хлопья. Lunch: Бразильские Орехи, Леовит Суп Куриный, Куриные Котлеты с Кабачком. Dinner: Виктория Салат из Куриной Грудки с Ананасом. Snacks/Other: Бразильские Орехи, Сырник. more...

2943 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 25 minutes. more...

steady weight

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margodina914's Journal, 07 Feb 18

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