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Though running the McKee Road run is killing me (I only run if I'm being chased by a villain or a...well...need to "go"), the results are dramatic. Maybe it's worth it...
My shins are killing me...Maybe I need some new shoes?
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92.6 kg
Lost so far: 10.8 kg.
Still to go: 30.9 kg.
Diet followed: 100%.
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1292 kcal
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Fat: 39.39g | Prot: 84.23g | Carbs: 164.05g.
Breakfast: Tea (Brewed), Sugar, ACTIVIA LT VANILLA 4PK. Lunch: baked lays, Select Harvest Garden Recipes Minestrone Soup (Campbell's). Dinner: Grilled Stuffed Zucchini, rotisserie flavor turkey. Snacks/Other: sugar, lemon, Sugar Free Chocolate Pudding Snack, Orbit Sugar-free Gum - Bubblemint, apple, almonds, Mini Babybel Creamy Swiss Cheese, 100% Low Sodium Vegetable Juice (11.5 oz). more...
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2695 kcal
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Exercise:
Sleeping - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 7 hours, pedometer walking - 1 hour. more...
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Losing 5.1 kg a Week
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