Weigh In record (no journal entry) for 07 February 2018
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1568 kcal
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Fat: 52.19g | Prot: 64.21g | Carbs: 227.68g.
Breakfast: Pomme, Thé sans Sucre, Carrefour Tartines au Froment, St Hubert Oméga 3, Confitures et Conserves. Lunch: Mangues, Choux de Bruxelles Cuits, Fleury Michon Surimi, Carrefour Toasts Nature. Dinner: Oeuf Dur, Chou Rouge, Notre Jardin Duo de Mâche et Roquette, Choux de Bruxelles, Herta Lardons Fumés, Activia Yaourt Nature, Confitures et Conserves. Snacks/Other: Thé sans Sucre, Pomme, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. more...
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Losing 0.2 kg a Week
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clairette2638's Weight History
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