Weigh In record (no journal entry) for 07 February 2018
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58.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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829 kcal
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Fat: 62.28g | Prot: 39.74g | Carbs: 28.79g.
Breakfast: Creme Chantilly, Café. Lunch: Burger King BK Chicken (10), Abobrinha Refogada, Quiabo Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Ovo Frito, Aurora Linguiça Toscana, Salada Vinagrete, Couve Refogada, Torresmo. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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