Weigh In record (no journal entry) for 07 February 2018
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125.7 kg
Lost so far: 0.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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818 kcal
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Fat: 30.80g | Prot: 33.49g | Carbs: 102.95g.
Breakfast: Parma Prosciutto Crudo, Clementine, Burro, Parmalat Latte Parzialmente Scremato, Mulino Bianco Tarallucci, Lidl Rosetta. more...
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Losing 3.5 kg a Week
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