Weigh In record (no journal entry) for 07 February 2018
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1136 kcal
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Fat: 49.77g | Prot: 47.66g | Carbs: 131.39g.
Breakfast: Latte Scremato, di Leo I Caserecci, le Chitarre. Lunch: Melanzane Sott'olio. Dinner: Petto di Pollo, Minestrone. Snacks/Other: Coop Cioccolato Fondente Extra, Mandarino, Pere, Noci, Zuegg Frutti Rossi & Goji, Caffè Macchiato. more...
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Losing 3.5 kg a Week
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