Weigh In record (no journal entry) for 07 February 2018
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64.6 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1717 kcal
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Fat: 78.72g | Prot: 93.90g | Carbs: 154.69g.
Breakfast: La Tisanière Detox, Auchan Confiture de Framboise Allégée, Auchan Lait Demi-Écrémé , Lidl Chicorée Café, Pain Complet, Jus de Citron, Jus d'Orange Fraîchement Pressé. Lunch: Floressance Thé Brûleur, Auchan Fromage Blanc 3,2%, Lentilles Cuites, Dia Mélange Légumes Verts, Père Dodu Escalope Cordon Bleu de Dinde, Auchan Betteraves Rouges. Dinner: Elephant Infusion Nuit Tranquille, Activia 0% Ananas, Lidl Cerneaux de Noix, Vinaigrette, Endive, Lidl Crème Fraîche Épaisse Légère 15%, Auchan Sauce Tomate Cuisinée, Auchan Jambon Supérieur sans Couenne, Ravioli Rempli de Viande. Snacks/Other: Lipton Thé Vert Menthe Intense, Lidl Mélange de Fruits Secs, Ananas. more...
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Losing 2.1 kg a Week
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c.lonchamp's Weight History
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